BEGIN:VCALENDAR
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PRODID:-//Umbrella Yoga - ECPv6.14.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://umbrellayoga.co.uk
X-WR-CALDESC:Events for Umbrella Yoga
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
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TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250806T103000
DTEND;TZID=Europe/London:20250806T113000
DTSTAMP:20260424T023512
CREATED:20250714T143902Z
LAST-MODIFIED:20250715T151729Z
UID:10001293-1754476200-1754479800@umbrellayoga.co.uk
SUMMARY:Open to All\, Yoga in Dewsbury
DESCRIPTION:
URL:https://umbrellayoga.co.uk/event/open-to-all-yoga-in-dewsbury/2025-08-06/
LOCATION:Westborough Methodist Centre\, Westborough Methodist Church\, Dewsbury\, WF13 4ND\, United Kingdom
ORGANIZER;CN="Umbrella Yoga":MAILTO:hello@umbrellayoga.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250806T110000
DTEND;TZID=Europe/London:20250806T120000
DTSTAMP:20260424T023512
CREATED:20241219T163947Z
LAST-MODIFIED:20250717T145726Z
UID:10001268-1754478000-1754481600@umbrellayoga.co.uk
SUMMARY:Open To All\, Chair Yoga in Ravensthorpe
DESCRIPTION:
URL:https://umbrellayoga.co.uk/event/open-to-all-chair-yoga-in-ravensthorpe-3/2025-08-06/
LOCATION:Ravensthorpe Community Centre\, 24 Garden St\, Ravensthorpe\, Dewsbury\, WF13 3AR
ORGANIZER;CN="Umbrella Yoga":MAILTO:hello@umbrellayoga.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250806T180000
DTEND;TZID=Europe/London:20250806T190000
DTSTAMP:20260424T023512
CREATED:20250723T160016Z
LAST-MODIFIED:20250804T165306Z
UID:10001357-1754503200-1754506800@umbrellayoga.co.uk
SUMMARY:Open to All\, Yoga in Thornhill
DESCRIPTION:
URL:https://umbrellayoga.co.uk/event/open-to-all-yoga-in-thornhill/2025-08-06/
LOCATION:Thornhill Lees Community Centre\, 53 Brewery Ln\, Dewsbury\, WF12 9DU
ORGANIZER;CN="Umbrella Yoga":MAILTO:hello@umbrellayoga.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250806T180000
DTEND;TZID=Europe/London:20250806T200000
DTSTAMP:20260424T023512
CREATED:20250804T164951Z
LAST-MODIFIED:20250804T164951Z
UID:10001373-1754503200-1754510400@umbrellayoga.co.uk
SUMMARY:Open to All\, Yoga\, Tea & Chat in Thornhill Lees
DESCRIPTION:
URL:https://umbrellayoga.co.uk/event/open-to-all-yoga-tea-chat-in-thornhill-lees/
LOCATION:Thornhill Lees Community Centre\, 53 Brewery Ln\, Dewsbury\, WF12 9DU
ORGANIZER;CN="Umbrella Yoga":MAILTO:hello@umbrellayoga.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250807T114500
DTEND;TZID=Europe/London:20250807T124500
DTSTAMP:20260424T023512
CREATED:20250304T154442Z
LAST-MODIFIED:20250725T113506Z
UID:10001372-1754567100-1754570700@umbrellayoga.co.uk
SUMMARY:Open To All - People Affected by Cancer\, Ravensthorpe
DESCRIPTION:
URL:https://umbrellayoga.co.uk/event/open-to-all-people-affected-by-cancer-ravensthorpe-2-2/2025-08-07/
LOCATION:Ravensthorpe Community Centre\, 24 Garden St\, Ravensthorpe\, Dewsbury\, WF13 3AR
ORGANIZER;CN="Umbrella Yoga":MAILTO:hello@umbrellayoga.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250808T133000
DTEND;TZID=Europe/London:20250808T143000
DTSTAMP:20260424T023512
CREATED:20250722T155110Z
LAST-MODIFIED:20251019T130005Z
UID:10001334-1754659800-1754663400@umbrellayoga.co.uk
SUMMARY:Chair Yoga suited to people with Dementia\, Cognitive Impairment\, Older Adults and Carers. Cleckheaton
DESCRIPTION:
URL:https://umbrellayoga.co.uk/event/chair-yoga-suited-to-people-with-dementia-cognitive-impairment-older-adults-and-carers-cleckheaton-3/2025-08-08/
LOCATION:Cleckheaton Library\, Cleckheaton\, Whitcliffe Road\, Cleckheaton\, BD19 3DX
ORGANIZER;CN="Umbrella Yoga":MAILTO:hello@umbrellayoga.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250809T093000
DTEND;TZID=Europe/London:20250809T103000
DTSTAMP:20260424T023512
CREATED:20250411T084156Z
LAST-MODIFIED:20250714T133752Z
UID:10001254-1754731800-1754735400@umbrellayoga.co.uk
SUMMARY:Open to All\, Yoga in Dalton
DESCRIPTION:
URL:https://umbrellayoga.co.uk/event/open-to-all-yoga-in-dalton/2025-08-09/
LOCATION:The Kirkwood\, Dalton\, 21 Albany Rd\, Huddersfield\, HD5 9UY
ORGANIZER;CN="Umbrella Yoga":MAILTO:hello@umbrellayoga.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250811T130000
DTEND;TZID=Europe/London:20250811T140000
DTSTAMP:20260424T023512
CREATED:20250404T153648Z
LAST-MODIFIED:20250404T153648Z
UID:10001160-1754917200-1754920800@umbrellayoga.co.uk
SUMMARY:Chair Yoga suited to people with Dementia\, Cognitive Impairment\, Older Adults and Carers. Dewsbury
DESCRIPTION:
URL:https://umbrellayoga.co.uk/event/chair-yoga-suited-to-people-with-dementia-cognitive-impairment-older-adults-and-carers-dewsbury/2025-08-11/
LOCATION:Rosewood Centre\, Dewsbury\, 15 Halifax Road\, Staincliffe\, Batley\, Dewsbury\, WF13 4AF
ORGANIZER;CN="Umbrella Yoga":MAILTO:hello@umbrellayoga.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250812T093000
DTEND;TZID=Europe/London:20250812T103000
DTSTAMP:20260424T023512
CREATED:20250722T151138Z
LAST-MODIFIED:20251103T165352Z
UID:10001322-1754991000-1754994600@umbrellayoga.co.uk
SUMMARY:Open to All\, Women Only Yoga in Netherton
DESCRIPTION:
URL:https://umbrellayoga.co.uk/event/open-to-all-women-only-yoga-in-netherton-3/2025-08-12/
LOCATION:Netherton Methodist Church\, 1 Deyne Road\, Netherton\, HD4 7ET
ORGANIZER;CN="Umbrella Yoga":MAILTO:hello@umbrellayoga.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250812T130000
DTEND;TZID=Europe/London:20250812T140000
DTSTAMP:20260424T023512
CREATED:20250714T141131Z
LAST-MODIFIED:20250725T110953Z
UID:10001282-1755003600-1755007200@umbrellayoga.co.uk
SUMMARY:Open to All\, Yoga in Batley
DESCRIPTION:
URL:https://umbrellayoga.co.uk/event/open-to-all-yoga-in-batley/2025-08-12/
LOCATION:Trinity Centre\, Batley\, 4A Upper Rd\, Batley\, WF17 7LT
ORGANIZER;CN="Umbrella Yoga":MAILTO:hello@umbrellayoga.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250812T180000
DTEND;TZID=Europe/London:20250812T190000
DTSTAMP:20260424T023512
CREATED:20250714T144013Z
LAST-MODIFIED:20250725T111759Z
UID:10001299-1755021600-1755025200@umbrellayoga.co.uk
SUMMARY:Open to All\, Yoga in Dewsbury
DESCRIPTION:
URL:https://umbrellayoga.co.uk/event/open-to-all-yoga-in-dewsbury-3/2025-08-12/
LOCATION:Westborough Methodist Centre\, Westborough Methodist Church\, Dewsbury\, WF13 4ND\, United Kingdom
ORGANIZER;CN="Umbrella Yoga":MAILTO:hello@umbrellayoga.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250813T103000
DTEND;TZID=Europe/London:20250813T113000
DTSTAMP:20260424T023512
CREATED:20250714T143902Z
LAST-MODIFIED:20250715T151729Z
UID:10001294-1755081000-1755084600@umbrellayoga.co.uk
SUMMARY:Open to All\, Yoga in Dewsbury
DESCRIPTION:
URL:https://umbrellayoga.co.uk/event/open-to-all-yoga-in-dewsbury/2025-08-13/
LOCATION:Westborough Methodist Centre\, Westborough Methodist Church\, Dewsbury\, WF13 4ND\, United Kingdom
ORGANIZER;CN="Umbrella Yoga":MAILTO:hello@umbrellayoga.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250813T180000
DTEND;TZID=Europe/London:20250813T190000
DTSTAMP:20260424T023512
CREATED:20250723T160016Z
LAST-MODIFIED:20250804T165306Z
UID:10001358-1755108000-1755111600@umbrellayoga.co.uk
SUMMARY:Open to All\, Yoga in Thornhill
DESCRIPTION:
URL:https://umbrellayoga.co.uk/event/open-to-all-yoga-in-thornhill/2025-08-13/
LOCATION:Thornhill Lees Community Centre\, 53 Brewery Ln\, Dewsbury\, WF12 9DU
ORGANIZER;CN="Umbrella Yoga":MAILTO:hello@umbrellayoga.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250818T130000
DTEND;TZID=Europe/London:20250818T140000
DTSTAMP:20260424T023512
CREATED:20250404T153648Z
LAST-MODIFIED:20250404T153648Z
UID:10001161-1755522000-1755525600@umbrellayoga.co.uk
SUMMARY:Chair Yoga suited to people with Dementia\, Cognitive Impairment\, Older Adults and Carers. Dewsbury
DESCRIPTION:
URL:https://umbrellayoga.co.uk/event/chair-yoga-suited-to-people-with-dementia-cognitive-impairment-older-adults-and-carers-dewsbury/2025-08-18/
LOCATION:Rosewood Centre\, Dewsbury\, 15 Halifax Road\, Staincliffe\, Batley\, Dewsbury\, WF13 4AF
ORGANIZER;CN="Umbrella Yoga":MAILTO:hello@umbrellayoga.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250819T130000
DTEND;TZID=Europe/London:20250819T140000
DTSTAMP:20260424T023512
CREATED:20250714T141131Z
LAST-MODIFIED:20250725T110953Z
UID:10001283-1755608400-1755612000@umbrellayoga.co.uk
SUMMARY:Open to All\, Yoga in Batley
DESCRIPTION:
URL:https://umbrellayoga.co.uk/event/open-to-all-yoga-in-batley/2025-08-19/
LOCATION:Trinity Centre\, Batley\, 4A Upper Rd\, Batley\, WF17 7LT
ORGANIZER;CN="Umbrella Yoga":MAILTO:hello@umbrellayoga.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250820T103000
DTEND;TZID=Europe/London:20250820T113000
DTSTAMP:20260424T023512
CREATED:20250714T143902Z
LAST-MODIFIED:20250715T151729Z
UID:10001295-1755685800-1755689400@umbrellayoga.co.uk
SUMMARY:Open to All\, Yoga in Dewsbury
DESCRIPTION:
URL:https://umbrellayoga.co.uk/event/open-to-all-yoga-in-dewsbury/2025-08-20/
LOCATION:Westborough Methodist Centre\, Westborough Methodist Church\, Dewsbury\, WF13 4ND\, United Kingdom
ORGANIZER;CN="Umbrella Yoga":MAILTO:hello@umbrellayoga.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250820T180000
DTEND;TZID=Europe/London:20250820T190000
DTSTAMP:20260424T023512
CREATED:20250723T160016Z
LAST-MODIFIED:20250804T165306Z
UID:10001359-1755712800-1755716400@umbrellayoga.co.uk
SUMMARY:Open to All\, Yoga in Thornhill
DESCRIPTION:
URL:https://umbrellayoga.co.uk/event/open-to-all-yoga-in-thornhill/2025-08-20/
LOCATION:Thornhill Lees Community Centre\, 53 Brewery Ln\, Dewsbury\, WF12 9DU
ORGANIZER;CN="Umbrella Yoga":MAILTO:hello@umbrellayoga.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250823T093000
DTEND;TZID=Europe/London:20250823T103000
DTSTAMP:20260424T023512
CREATED:20250411T084156Z
LAST-MODIFIED:20250714T133752Z
UID:10001256-1755941400-1755945000@umbrellayoga.co.uk
SUMMARY:Open to All\, Yoga in Dalton
DESCRIPTION:
URL:https://umbrellayoga.co.uk/event/open-to-all-yoga-in-dalton/2025-08-23/
LOCATION:The Kirkwood\, Dalton\, 21 Albany Rd\, Huddersfield\, HD5 9UY
ORGANIZER;CN="Umbrella Yoga":MAILTO:hello@umbrellayoga.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250826T130000
DTEND;TZID=Europe/London:20250826T140000
DTSTAMP:20260424T023512
CREATED:20250714T141131Z
LAST-MODIFIED:20250725T110953Z
UID:10001284-1756213200-1756216800@umbrellayoga.co.uk
SUMMARY:Open to All\, Yoga in Batley
DESCRIPTION:
URL:https://umbrellayoga.co.uk/event/open-to-all-yoga-in-batley/2025-08-26/
LOCATION:Trinity Centre\, Batley\, 4A Upper Rd\, Batley\, WF17 7LT
ORGANIZER;CN="Umbrella Yoga":MAILTO:hello@umbrellayoga.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250827T103000
DTEND;TZID=Europe/London:20250827T113000
DTSTAMP:20260424T023512
CREATED:20250714T143902Z
LAST-MODIFIED:20250715T151729Z
UID:10001296-1756290600-1756294200@umbrellayoga.co.uk
SUMMARY:Open to All\, Yoga in Dewsbury
DESCRIPTION:
URL:https://umbrellayoga.co.uk/event/open-to-all-yoga-in-dewsbury/2025-08-27/
LOCATION:Westborough Methodist Centre\, Westborough Methodist Church\, Dewsbury\, WF13 4ND\, United Kingdom
ORGANIZER;CN="Umbrella Yoga":MAILTO:hello@umbrellayoga.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250827T180000
DTEND;TZID=Europe/London:20250827T190000
DTSTAMP:20260424T023512
CREATED:20250723T160016Z
LAST-MODIFIED:20250804T165306Z
UID:10001360-1756317600-1756321200@umbrellayoga.co.uk
SUMMARY:Open to All\, Yoga in Thornhill
DESCRIPTION:
URL:https://umbrellayoga.co.uk/event/open-to-all-yoga-in-thornhill/2025-08-27/
LOCATION:Thornhill Lees Community Centre\, 53 Brewery Ln\, Dewsbury\, WF12 9DU
ORGANIZER;CN="Umbrella Yoga":MAILTO:hello@umbrellayoga.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250829T133000
DTEND;TZID=Europe/London:20250829T143000
DTSTAMP:20260424T023512
CREATED:20250722T155110Z
LAST-MODIFIED:20251019T130005Z
UID:10001337-1756474200-1756477800@umbrellayoga.co.uk
SUMMARY:Chair Yoga suited to people with Dementia\, Cognitive Impairment\, Older Adults and Carers. Cleckheaton
DESCRIPTION:
URL:https://umbrellayoga.co.uk/event/chair-yoga-suited-to-people-with-dementia-cognitive-impairment-older-adults-and-carers-cleckheaton-3/2025-08-29/
LOCATION:Cleckheaton Library\, Cleckheaton\, Whitcliffe Road\, Cleckheaton\, BD19 3DX
ORGANIZER;CN="Umbrella Yoga":MAILTO:hello@umbrellayoga.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250830T093000
DTEND;TZID=Europe/London:20250830T103000
DTSTAMP:20260424T023512
CREATED:20250411T084156Z
LAST-MODIFIED:20250714T133752Z
UID:10001257-1756546200-1756549800@umbrellayoga.co.uk
SUMMARY:Open to All\, Yoga in Dalton
DESCRIPTION:
URL:https://umbrellayoga.co.uk/event/open-to-all-yoga-in-dalton/2025-08-30/
LOCATION:The Kirkwood\, Dalton\, 21 Albany Rd\, Huddersfield\, HD5 9UY
ORGANIZER;CN="Umbrella Yoga":MAILTO:hello@umbrellayoga.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250901T130000
DTEND;TZID=Europe/London:20250901T140000
DTSTAMP:20260424T023512
CREATED:20250822T164034Z
LAST-MODIFIED:20250822T164034Z
UID:10001394-1756731600-1756735200@umbrellayoga.co.uk
SUMMARY:Open to All\, Chair Yoga in Dewsbury
DESCRIPTION:
URL:https://umbrellayoga.co.uk/event/open-to-all-chair-yoga-in-dewsbury/2025-09-01/
LOCATION:Rosewood Centre\, Dewsbury\, 15 Halifax Road\, Staincliffe\, Batley\, Dewsbury\, WF13 4AF
ORGANIZER;CN="Umbrella Yoga":MAILTO:hello@umbrellayoga.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250902T093000
DTEND;TZID=Europe/London:20250902T103000
DTSTAMP:20260424T023512
CREATED:20250722T151138Z
LAST-MODIFIED:20251103T165352Z
UID:10001323-1756805400-1756809000@umbrellayoga.co.uk
SUMMARY:Open to All\, Women Only Yoga in Netherton
DESCRIPTION:
URL:https://umbrellayoga.co.uk/event/open-to-all-women-only-yoga-in-netherton-3/2025-09-02/
LOCATION:Netherton Methodist Church\, 1 Deyne Road\, Netherton\, HD4 7ET
ORGANIZER;CN="Umbrella Yoga":MAILTO:hello@umbrellayoga.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250902T130000
DTEND;TZID=Europe/London:20250902T140000
DTSTAMP:20260424T023512
CREATED:20250714T141131Z
LAST-MODIFIED:20250725T110953Z
UID:10001285-1756818000-1756821600@umbrellayoga.co.uk
SUMMARY:Open to All\, Yoga in Batley
DESCRIPTION:
URL:https://umbrellayoga.co.uk/event/open-to-all-yoga-in-batley/2025-09-02/
LOCATION:Trinity Centre\, Batley\, 4A Upper Rd\, Batley\, WF17 7LT
ORGANIZER;CN="Umbrella Yoga":MAILTO:hello@umbrellayoga.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250902T180000
DTEND;TZID=Europe/London:20250902T190000
DTSTAMP:20260424T023512
CREATED:20250714T144013Z
LAST-MODIFIED:20250725T111759Z
UID:10001302-1756836000-1756839600@umbrellayoga.co.uk
SUMMARY:Open to All\, Yoga in Dewsbury
DESCRIPTION:
URL:https://umbrellayoga.co.uk/event/open-to-all-yoga-in-dewsbury-3/2025-09-02/
LOCATION:Westborough Methodist Centre\, Westborough Methodist Church\, Dewsbury\, WF13 4ND\, United Kingdom
ORGANIZER;CN="Umbrella Yoga":MAILTO:hello@umbrellayoga.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250903T103000
DTEND;TZID=Europe/London:20250903T113000
DTSTAMP:20260424T023512
CREATED:20250714T143902Z
LAST-MODIFIED:20250715T151729Z
UID:10001297-1756895400-1756899000@umbrellayoga.co.uk
SUMMARY:Open to All\, Yoga in Dewsbury
DESCRIPTION:
URL:https://umbrellayoga.co.uk/event/open-to-all-yoga-in-dewsbury/2025-09-03/
LOCATION:Westborough Methodist Centre\, Westborough Methodist Church\, Dewsbury\, WF13 4ND\, United Kingdom
ORGANIZER;CN="Umbrella Yoga":MAILTO:hello@umbrellayoga.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250903T180000
DTEND;TZID=Europe/London:20250903T190000
DTSTAMP:20260424T023512
CREATED:20250723T160016Z
LAST-MODIFIED:20250804T165306Z
UID:10001361-1756922400-1756926000@umbrellayoga.co.uk
SUMMARY:Open to All\, Yoga in Thornhill
DESCRIPTION:
URL:https://umbrellayoga.co.uk/event/open-to-all-yoga-in-thornhill/2025-09-03/
LOCATION:Thornhill Lees Community Centre\, 53 Brewery Ln\, Dewsbury\, WF12 9DU
ORGANIZER;CN="Umbrella Yoga":MAILTO:hello@umbrellayoga.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250905T133000
DTEND;TZID=Europe/London:20250905T143000
DTSTAMP:20260424T023512
CREATED:20250722T155110Z
LAST-MODIFIED:20251019T130005Z
UID:10001338-1757079000-1757082600@umbrellayoga.co.uk
SUMMARY:Chair Yoga suited to people with Dementia\, Cognitive Impairment\, Older Adults and Carers. Cleckheaton
DESCRIPTION:
URL:https://umbrellayoga.co.uk/event/chair-yoga-suited-to-people-with-dementia-cognitive-impairment-older-adults-and-carers-cleckheaton-3/2025-09-05/
LOCATION:Cleckheaton Library\, Cleckheaton\, Whitcliffe Road\, Cleckheaton\, BD19 3DX
ORGANIZER;CN="Umbrella Yoga":MAILTO:hello@umbrellayoga.co.uk
END:VEVENT
END:VCALENDAR