We are collecting this information so that we can prepare for your yoga session as best we can. This information will be stored securely, never be shared with a third party, and will be deleted upon your request.
Yoga includes physical movement as well as an opportunity to relax. As with any physical activity, there is the possibility of injury, and certain movements may not be appropriate for some people. Please let us know of any pre-existing health conditions so that your teacher can guide you safely in your practice.
Listen to your own body - if you experience any pain or discomfort, please stop!